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	<title>Comments on: Calculating the Glycemic Load</title>
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		<title>By: How to &#8211; Go Nuts on the Glycemic Load Index</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-1382</link>
		<dc:creator>How to &#8211; Go Nuts on the Glycemic Load Index</dc:creator>
		<pubDate>Tue, 01 Mar 2011 23:09:52 +0000</pubDate>
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		<description>[...] you are a nut lover, then you are in for some good news. Most nuts are low on the glycemic load index. Adding nuts, especially walnuts and peanuts, to one&#8217;s diet is an easy way of eating more [...]</description>
		<content:encoded><![CDATA[<p>[...] you are a nut lover, then you are in for some good news. Most nuts are low on the glycemic load index. Adding nuts, especially walnuts and peanuts, to one&#8217;s diet is an easy way of eating more [...]</p>
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		<title>By: How to &#8211; Go Nuts on the Glycemic Load Index &#124; Diabetes And Symptoms</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-1253</link>
		<dc:creator>How to &#8211; Go Nuts on the Glycemic Load Index &#124; Diabetes And Symptoms</dc:creator>
		<pubDate>Tue, 01 Feb 2011 13:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-1253</guid>
		<description>[...] you are a nut lover, then you are in for some good news. Most nuts are low on the glycemic load index. Luckily for nut lovers, nuts are among the lowest foods on the GI. Peanuts, cashews and walnuts, [...]</description>
		<content:encoded><![CDATA[<p>[...] you are a nut lover, then you are in for some good news. Most nuts are low on the glycemic load index. Luckily for nut lovers, nuts are among the lowest foods on the GI. Peanuts, cashews and walnuts, [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How to &#8211; Go Nuts on the Glycemic Load Index &#183; NRS Health</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-1212</link>
		<dc:creator>How to &#8211; Go Nuts on the Glycemic Load Index &#183; NRS Health</dc:creator>
		<pubDate>Thu, 13 Jan 2011 07:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-1212</guid>
		<description>[...] you are a nut lover, then you are in for some good news. Most nuts are low on the glycemic load index. Luckily for nut lovers, nuts are among the lowest foods on the GI. Peanuts, cashews and walnuts, [...]</description>
		<content:encoded><![CDATA[<p>[...] you are a nut lover, then you are in for some good news. Most nuts are low on the glycemic load index. Luckily for nut lovers, nuts are among the lowest foods on the GI. Peanuts, cashews and walnuts, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to &#8211; Go Nuts on the Glycemic Load Index</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-1210</link>
		<dc:creator>How to &#8211; Go Nuts on the Glycemic Load Index</dc:creator>
		<pubDate>Mon, 10 Jan 2011 04:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-1210</guid>
		<description>[...] = &quot;0&quot;;//--&gt;   If you are a nut lover, then you are in for some good news. Most nuts are low on the glycemic load index. Adding nuts, especially walnuts and peanuts, to one&#8217;s diet is an easy way of eating more [...]</description>
		<content:encoded><![CDATA[<p>[...] = &quot;0&quot;;//&#8211;&gt;   If you are a nut lover, then you are in for some good news. Most nuts are low on the glycemic load index. Adding nuts, especially walnuts and peanuts, to one&#8217;s diet is an easy way of eating more [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How to &#8211; Go Nuts on the Glycemic Load Index &#124; cash</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-1146</link>
		<dc:creator>How to &#8211; Go Nuts on the Glycemic Load Index &#124; cash</dc:creator>
		<pubDate>Thu, 11 Nov 2010 22:36:10 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-1146</guid>
		<description>[...] Index info based web-site: http://the-glycemic-index-guide.com . Get lots more info there on the Glycemic Load Index and also check out our free 10-part mini-eCourse, “Glycemic Index Secrets”, it might be all [...]</description>
		<content:encoded><![CDATA[<p>[...] Index info based web-site: <a href="http://the-glycemic-index-guide.com" rel="nofollow">http://the-glycemic-index-guide.com</a> . Get lots more info there on the Glycemic Load Index and also check out our free 10-part mini-eCourse, “Glycemic Index Secrets”, it might be all [...]</p>
]]></content:encoded>
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		<title>By: Stephanie Harper</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-535</link>
		<dc:creator>Stephanie Harper</dc:creator>
		<pubDate>Mon, 12 Jul 2010 01:54:30 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-535</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Tallying Your Glycemic Load http://the-glycemic-index-guide.com/glycemic-load-index/&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Tallying Your Glycemic Load <a href="http://the-glycemic-index-guide.com/glycemic-load-index/" rel="nofollow">http://the-glycemic-index-guide.com/glycemic-load-index/</a></span></span></span></p>
]]></content:encoded>
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	<item>
		<title>By: Andy Wilson</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-532</link>
		<dc:creator>Andy Wilson</dc:creator>
		<pubDate>Mon, 12 Jul 2010 01:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-532</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @Meet_Jonathan: RT @meet_jonathan: Calculating the Glycemic Load &gt;&gt;&gt; http://bit.ly/afw8WR + grab my FREE &quot;GLYCEMIC INDEX SECRETS&quot; 10-part mini-eCourse&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @Meet_Jonathan: RT @meet_jonathan: Calculating the Glycemic Load &gt;&gt;&gt; <a href="http://bit.ly/afw8WR" rel="nofollow">http://bit.ly/afw8WR</a> + grab my FREE &quot;GLYCEMIC INDEX SECRETS&quot; 10-part mini-eCourse</span></span></span></p>
]]></content:encoded>
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	<item>
		<title>By: Anthony Handley</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-530</link>
		<dc:creator>Anthony Handley</dc:creator>
		<pubDate>Mon, 12 Jul 2010 01:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-530</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @Meet_Jonathan: RT @meet_jonathan: Calculating the Glycemic Load &gt;&gt;&gt; http://bit.ly/afw8WR + grab my FREE &quot;GLYCEMIC INDEX SEC ...&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @Meet_Jonathan: RT @meet_jonathan: Calculating the Glycemic Load &gt;&gt;&gt; <a href="http://bit.ly/afw8WR" rel="nofollow">http://bit.ly/afw8WR</a> + grab my FREE &quot;GLYCEMIC INDEX SEC &#8230;</span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jonathan Edwards</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-1562</link>
		<dc:creator>Jonathan Edwards</dc:creator>
		<pubDate>Mon, 12 Jul 2010 01:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-1562</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @meet_jonathan: Calculating the Glycemic Load &gt;&gt;&gt; http://bit.ly/afw8WR + grab my FREE &quot;GLYCEMIC INDEX SECRETS&quot; 10-part mini-eCourse&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @meet_jonathan: Calculating the Glycemic Load &gt;&gt;&gt; <a href="http://bit.ly/afw8WR" rel="nofollow">http://bit.ly/afw8WR</a> + grab my FREE &quot;GLYCEMIC INDEX SECRETS&quot; 10-part mini-eCourse</span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gillian Coleman</title>
		<link>http://the-glycemic-index-guide.com/glycemic-load-index/comment-page-1/#comment-533</link>
		<dc:creator>Gillian Coleman</dc:creator>
		<pubDate>Sun, 11 Jul 2010 18:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://the-glycemic-index-guide.com/?p=35#comment-533</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @Meet_Jonathan: RT @meet_jonathan: Calculating the Glycemic Load &gt;&gt;&gt; http://bit.ly/afw8WR + grab my FREE &quot;GLYCEMIC INDEX SECRETS&quot; 10-part mini-eCourse&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @Meet_Jonathan: RT @meet_jonathan: Calculating the Glycemic Load &gt;&gt;&gt; <a href="http://bit.ly/afw8WR" rel="nofollow">http://bit.ly/afw8WR</a> + grab my FREE &quot;GLYCEMIC INDEX SECRETS&quot; 10-part mini-eCourse</span></span></span></p>
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