Monthly Archives: February 2010

Glycemic Index Brown Rice, Chocolate, Fruits and Vegetables


Glycemic Index Brown Rice – people looking to eat more foods that are low on the glycemic index have definitely taken a step in the right direction! This is a decision that will increase overall well being and may even … Continue reading

Posted in Glycemic Index Brown Rice | 14 Comments

Dining Out on a Low Sugar Glycemic Index Diet

If you are on a low sugar glycemic index plan, dining out clearly provide some hurdles and challenges.  However, rest assured, as there are ways to work around these problems.  It would be nice if we could cook every meal … Continue reading

Posted in Sugar Glycemic Index | 15 Comments